Training Youth

Training Youth

4.11 - 1251 ratings - Source

Health-Related Benefits Youth strength training programs may significantly effect various physiological, anatomical and ... strength training programs is the potential positive influence upon the psychological and social well-being of children (3, 54). ... total serum cholesterol significantly decreased 15.7 percent ( vs. a control group decrease of 3.2 percent) following 14 ... number of repetitions (e.g., circuit training ) are more likely to result in favorable alterations in the blood lipid profiles.

Title:Training Youth
Publisher: - 1996

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